Poopy Time Blog | Good Toilet Reads
-
Why Warm Beverages Are Easier on the Digestive System
The temperature of what you drink can influence how your digestive system responds. Many people find warm beverages easier on digestion than cold drinks.
-
Evening Routines That Support Overnight Digestion
What you do in the evening plays an important role in how your body feels the next morning. Digestion continues overnight, making nighttime habits especially impactful.
-
How Hydration Plays a Bigger Role in Digestion Than You Think
Bloating can feel uncomfortable and frustrating, especially when it appears after meals. While digestion looks different for everyone, certain foods are more commonly linked to bloating and gut discomfort.
-
What Foods Commonly Cause Bloating (and How to Reduce It)
Bloating can feel uncomfortable and frustrating, especially when it appears after meals. While digestion looks different for everyone, certain foods are more commonly linked to bloating and gut discomfort.
Understanding these triggers can help you make simple adjustments that support digestive comfort and reduce that heavy, swollen feeling.
-
Why Herbal Tea Is a Simple Addition to a Gut-Friendly Lifestyle
Supporting digestion doesn’t have to be complicated. Sometimes, the simplest habits are the most effective. Herbal tea has long been enjoyed as an easy, comforting way to support gut health and overall wellness.
Here’s why herbal tea fits so naturally into a digestive-friendly lifestyle.
-
Can Tea Help With Constipation While Traveling?
Traveling can be exciting — but it’s also one of the most common triggers for digestive issues. Changes in routine, diet, hydration, and time zones can all slow digestion and lead to constipation.